Who is this course for?
- New mothers
- Post pregnancy
- Breastfeeding mothers
This course is designed to help post pregnancy weight and maintain the lost weight. We all know that shedding those pounds post pregnancy is not magical. However, a dedicated mindset and willingness can make anything possible.
This program will help you:
- Get back to your pre-baby body.
- Easy to follow and maintain diet plan based on your body type
- Guidance for post delivery strength and conditioning
- Gain muscles and build strength
Empowering consulting sessions for your stress hormones to make you feel better while you talk to an expert.