Who is this for:

      Anyone or everyone who is willing to take up high intensity batches

In this plan we will be teaching you high intensity workouts in groups  to help you achieve your weight loss goals.

In this plan you’ll get

• 4 weeks of training. 
• 4 days week bodyweight and functional training exercises
• High intensity exercise which will target all your muscle groups with variety of repetition ranges
• Beneficial for fat loss
• Loose your weight in inches
• Group training